Road Running

We take part in many races from 5K to the marathon and beyond.
Races are suitable for all standards as long as you can run the distance.

Cross Country

We compete in cross country and have fun getting muddy!
We usually compete in local league division two, but sometimes one!


Join up with our beginners group, on Tuesdays and Thursdays.
We help you run up to 5K, which takes about 8 weeks to achieve.


We organise the annual Midweek 5 in Raphael Park.
We also organise our own events for club members.
Desk Rota
18 Dec 2018
Debbie Jones
08 Jan 2019
Annette Cipa
Upcoming Events
Grand Prix / ELVIS / XC
29 Dec 2018
Ilford AC 10 miles XC
30 Dec 2018
10:00AM -
Hadleigh downs
13 Jan 2019
10:00AM -
One tree hill
10 Feb 2019
10:00AM -
Thorndon park south
Social Media


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