Breaking News
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Christmas 2010 details
Club trip, on Oct 17, to Dartmoor Vale Marathon, Half Marathon and 10k being organised.See below
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Excuses Before Start of Race
I had six pints last night.Excuses At End of Race
Leg Started To HurtLatest Forum Posts
in Various Topics by Dorando, 23-08-10 23:21 in Various Topics by kmf, 18-08-10 11:39 in Training Stuff by Mary Dyer, 17-07-10 14:06 in Various Topics by Mary Dyer, 09-07-10 08:45 in Various Topics by Paul_Kruzycki, 02-07-10 15:25Who's Online
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VLM 2010
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Running Quotes
I was 12 when I started and 34 before I achieved my dream, that should give people hope. Kelly HolmesDesk Rota
| Thu, Sep 9th, @7:00pm - 09:00PM T.B.A. |
| Tue, Sep 14th, @7:00pm - 09:00PM Julianne Macauley |
| Thu, Sep 16th, @7:00pm - 09:00PM Martin Chester |
Club Sunday Runs
| Sun, Sep 12th, @8:45am - 12:00PM Thames Chase Centre , Upminster |
| Sun, Sep 19th, @9:00am - 11:00AM RSPB Visitor Ctr , Purfleet |
| Sun, Sep 26th, @8:45am - 11:00AM Thorndon Park North |
| Sun, Oct 3rd, @8:45am - 11:30AM Hainault Forest |
Social Stuff
| No events |
Meetings
| No events |
Club Night Events
| Thu, Sep 9th, @7:00pm - 09:00PM 7 Miles |
| Tue, Sep 14th, @7:00pm - 09:00PM 5M Fartlek |
| Thu, Sep 16th, @7:00pm - 09:00PM 7 Miles |
Road Races / GP/ELVIS
| Sun, Sep 12th Langham 10km 2010 |
| Sun, Sep 12th, @8:00am - 05:00PM Canvey Island 10K (GP) |
| Sun, Sep 19th Great North Run |
| Sun, Sep 19th Ingatestone 5 |
| Sun, Sep 26th 5k Fun Run - London Air Ambulance |
| Sun, Sep 26th Rapheal Park 5k - Havering Welcomes 2012 |
| Sun, Oct 3rd, @8:00am - 05:00PM Manuden 10K (GP) |
| Sun, Oct 10th Tiptree 10 - Ten mile race |
Cross Country / Trail
| Sun, Sep 12th Swanley Park 5 |
| Sun, Sep 19th Takeley 10k Race |
| Sun, Sep 19th Dagenham 88 Runners 5M ish |
| Sun, Sep 19th Round The Royal Rodings the Royal Rascals Run |
Triathlon Events
| Sat, Sep 11th The Two2Go Novice Triathlon |
| Sat, Sep 18th Tough Tracks’ |
| Sun, Sep 19th SwimFest - Lakeside Essex |
| Sun, Sep 26th Autodrome Duathlon |
| Sun, Oct 10th, @8:00am - 05:00PM Dartford & White Oak Tri Club Race 3 |
Buy & Sell
- Ales by Mail ( / Miscellaneous) 2010-06-05