Ingatestone 5M

Neil takes them home in 2008

Ingatestone 5M Ingatestone 5M

Learn2Run

New runners and their coaches before the Brentwood Funrun. Who's who we wonder !

Learn2Run Learn2Run

Horndon 10K

A bunch of posers

Horndon 10K Horndon 10K

Start of the Midweek 5 Miles

Photo - courtesy Brian Longman

Start of the Midweek 5 Miles Start of the Midweek 5 Miles

Matlock Masters

Matlock Masters Matlock Masters

Excuses Before Start of Race

I don't like hills (who does ?)

Excuses At End of Race

Too Hilly

Latest Forum Posts

in Running on Sunday by Mary Dyer, 24-01-10 15:28
in Endurance Cup by David S., 20-01-10 23:13
in South Essex League by Mary Dyer, 19-01-10 13:57
in Various Topics by Mary Dyer, 22-12-09 14:37
in London et al by Dave, 12-11-09 10:25

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England Athletics Survey

Rather than go on a 20 miles run, you might want to spend the same amount of time on this

 

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General News
Essex 20 - please bring your money (£7) to pay your entry fee to Steve.
 

VLM TRAINING- From January, there will be regular long runs from the sports centre. starting at 9am. . If you need to join up with a group who run at your pace then let us know.

20% off   enter code UKA49 at checkout.

 

 

Running Quotes

School cross country runs started because the rugby pitches were flooded. There was an alternative: extra studying. This meant there were plenty of runners on sports afternoons. Gordon Pirie

Desk Rota

Tue, Feb 9th, @7:00pm - 09:00PM
Steve Beadle
Thu, Feb 11th, @7:00pm - 09:00PM
Jeremy Daniel
Tue, Feb 16th, @7:00pm - 09:00PM
Ian Wettner
Thu, Feb 18th, @7:00pm - 09:00PM
Clive Tweedie

Club Sunday Runs

Sun, Feb 14th, @8:45am - 12:00PM
Sports Centre - incorporating option for VLM training (17)
Sun, Mar 7th, @9:15am - 11:30AM
RSPB Visitor Ctr , Purfleet

Social Stuff

No events

Meetings

Tue, Feb 16th, @8:30pm - 09:30PM
Committee Meeting

Club Night Events

No events

Road Races / GP/Winter Cup

Sun, Feb 21st, @10:30am - 05:00PM
Harrow Hill Race 6 miles
Sun, Feb 28th, @9:00am - 05:00PM
Roding Valley Half Marathon (Winter Cup)
Sun, Mar 7th, @11:00am - 05:00PM
Essex 20 miles
Sun, Mar 28th, @10:30am - 05:00PM
St Clare Hospice’s annual 10k road run (10:30)
Sun, Mar 28th, @11:00am - 12:00PM
Brainless 5M
Fri, Apr 2nd, @9:15am - 05:00PM
Sudbury 5M Charity Run (09:15)

Cross Country / Trail

Sat, Mar 20th, @2:00pm - 05:00PM
Orion 15 (2pm)

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