Running Links

H90J Social Media

If you're a member, we strongly recommend joining the H90J Chat group on Facebook for member-exclusive news and chat.

Facebook: H90J Chat - Our Members Only group, a great place to talk running, get tips and generally catch-up
Facebook: H90J public page - Our public-facing Facebook page
Strava - The H90J Strava club
Instagram - Our Instagram page

RunBritain Rankings - The UK Athletics ranking scheme - claim your handicap and see how you compare to others
Power of 10 - Results of all licensed races in the UK
MyAthletics: England Athletics Portal - Check your England Athletics membership and access benefits here

ST Therapy - Sam is much-loved and highly recommended by many of our members for dealing with injury, sports massage and general muscle maintenance
Sports Massage Therapy - Lee is a therapist used by a number of clubs in the area
Hornchurch Sports Massage - Danny provides local and friendly sports massage therapy
Excel Physiotherapy - Gary provides rehabilitation programs for injuries
Apps Physiotherapy - Sophie has given a number of great educational talks for the club
KMT Movement & Rehab - Sports and therapeutic massage from the family of one of our runners

Run Active (Upminster) - Our local running shop! H90J Members receive a 15% discount.
Runners' World (Chelmsford)
The Running Works (Houndsditch, London)
Run & Become (Victoria, London)

My Parkrun - Your personal parkrun page, to update details and see stats
Harrow Lodge - Our local parkrun, where most members run each week (followed by tea in Lakeview Palace)
Harrow Lodge Juniors - Junior parkrun for 4-14 year olds
Barking - A local parkrun with an excellent, fast course
Raphael - Newest parkrun in the area, popular for it's all-weather tarmac laps

Crown to Crown - A challenging, but really fun (and inexpensive) 5k race held monthly
Essex Way Relay - An annual, self-guided relay run spanning the whole of Essex