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Running Links

H90J Social Media 

If you're a member, we strongly recommend joining the H90J Chat group on Facebook for ​member-exclusive news and chat.

Useful England Athletics and UK Athletics Information​

Physio & Sports Massage​

  • ST Therapy - Sam is much-loved and highly recommended by many of our members for dealing with injury, sports massage and general muscle maintenance

  • Sports Massage Therapy - Lee is a therapist used by a number of clubs in the area

  • Hornchurch Sports Massage - Danny provides local and friendly sports massage therapy 

  • Excel Physiotherapy - Gary provides rehabilitation programs for injuries

  • Apps Physiotherapy - Sophie has given a number of great educational talks for the club

  • KMT Movement & Rehab - Sports and therapeutic massage from the family of one of our runners

Running Shops


  • My Parkrun - Your personal parkrun page, to update details and see stats

  • Harrow Lodge - Our local parkrun, where most members run each week (followed by tea in Lakeview Palace)

  • Harrow Lodge Juniors - Junior parkrun for 4-14 year olds

  • Barking - A local parkrun with an excellent, fast course

  • Raphael - Newest parkrun in the area, popular for it's all-weather tarmac laps

Local Races

  • Crown to Crown - A challenging, but really fun (and inexpensive) 5k race held monthly

  • Essex Way Relay - An annual, self-guided relay run spanning the whole of Essex


Other Local Running Clubs

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