For enquiries about the club, including membership, contact enquiries@h90j.org.uk
Running Links
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H90J Social Media
If you're a member, we strongly recommend joining the H90J Chat group on Facebook for ​member-exclusive news and chat.
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Facebook: H90J Chat - Our Members Only group, a great place to talk running, get tips and generally catch-up
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Facebook: H90J public page - Our public-facing Facebook page
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Strava - The H90J Strava club
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Instagram - Our Instagram page
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Useful England Athletics and UK Athletics Information​
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RunBritain Rankings - The UK Athletics ranking scheme - claim your handicap and see how you compare to others
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Power of 10 - Results of all licensed races in the UK
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MyAthletics: England Athletics Portal - Check your England Athletics membership and access benefits here
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Physio & Sports Massage​
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ST Therapy - Sam is much-loved and highly recommended by many of our members for dealing with injury, sports massage and general muscle maintenance
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Sports Massage Therapy - Lee is a therapist used by a number of clubs in the area
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Hornchurch Sports Massage - Danny provides local and friendly sports massage therapy
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Excel Physiotherapy - Gary provides rehabilitation programs for injuries
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Apps Physiotherapy - Sophie has given a number of great educational talks for the club
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KMT Movement & Rehab - Sports and therapeutic massage from the family of one of our runners
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Running Shops​
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Run Active (Upminster) - Our local running shop! H90J Members receive a 15% discount.
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Runners' World (Chelmsford)
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The Running Works (Houndsditch, London)
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Run & Become (Victoria, London)
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Parkrun
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My Parkrun - Your personal parkrun page, to update details and see stats
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Harrow Lodge - Our local parkrun, where most members run each week (followed by tea in Lakeview Palace)
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Harrow Lodge Juniors - Junior parkrun for 4-14 year olds
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Barking - A local parkrun with an excellent, fast course
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Raphael - Newest parkrun in the area, popular for it's all-weather tarmac laps
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Local Races
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Crown to Crown - A challenging, but really fun (and inexpensive) 5k race held monthly
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Essex Way Relay - An annual, self-guided relay run spanning the whole of Essex
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Administrative
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Other Local Running Clubs
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