After a brief hiatus we're pleased to re-launch the Havering 90 Joggers Learn to Run / Return to Running programme for January 2023!
Based on the 'NHS Couch to 5k' format, this 10 week programme will gradually build up your running confidence and ability through 2 instructor-led sessions a week. Every Tuesday and Thursday evening, there will be training sessions, with an ultimate end-goal of running 5km non-stop at local parkrun - cheered on and supported by your new H90J running family.
Havering '90 Joggers are based at Upminster Rugby Club in Hall Lane, Upminster (RM14 1AU) and the block begins on Tuesday 17th January at 7:30pm. The cost is £25 which includes your athlete registration with England Athletics. We can't wait to help you reach your 2023 fitness goals!
Please go to our Learn2Run page or contact firstname.lastname@example.org for more information.